Hey friend,

I’m proud of you for coming here and not giving up, keep fighting. I know things feel heavy right now and a lot of thoughts are going through you’re head. Don’t let them win. You matter.

Your feelings matter. It doesn’t feel like it I know, but, the world IS a much better place with you in it. Distract yourself if you need to, go get some comfy clothes, the favorites, watch your favorite show/movie, pick up your hobby, do something to take care of yourself.

Even if just for a little bit. If you can’t right now, that’s ok too – one more second, one more minute, one more day. This will pass, I promise. And please know, you are loved.

Someone that cares x