Hi,

I’m so sorry life feels so impossible at the moment. Doing even the smallest thing feels like climbing a mountain. The effort it takes is just so huge. I can’t imagine how tough this all feels for you.

Please can you talk to someone? People love and care about you, they really do. They’d want to know how you feel and to know the pain you’re in. I want to remind you of this. You’re loved. Even talking to a complete stranger can help.

Just one step at a time.

Annie