Dear special someone,
I know that life may not seem like it’s going to get better right now. Please know that you are not alone even if everything inside you is telling you that you are. Please know that you are loved and valued even if everything inside you was telling you that you’re not.
Please know that your life matters. You are valued and loved beyond measure. Please don’t give up. Take a deep breath and hold it.
And then slowly let it out. Do that again. Keep doing it until the urge to take your life goes away. Because so many people would miss you. So many people would be devastated by losing you. Your future you need you to stay.
I love you. I care about you. I value you and treasure you.
Kathy